Yoga Therapy Package
8 Sessions - 75 minutes each
This package offers deeper healing through structure and consistent support. Ideal for those dealing with long-standing issues or seeking long-term transformation, each session builds on the last.
Benefits include:
Nervous system regulation and stress relief
Breaking cycles of pain, fear, or emotional burnout
Restored confidence in your body and its capacity to heal
A safe space to process and grow—physically, mentally, and emotionally
Virtual Session Option also available: Whether you’re near or far, virtual offerings allow you to stay connected to your healing journey without disruption.
8 Sessions - 75 minutes each
This package offers deeper healing through structure and consistent support. Ideal for those dealing with long-standing issues or seeking long-term transformation, each session builds on the last.
Benefits include:
Nervous system regulation and stress relief
Breaking cycles of pain, fear, or emotional burnout
Restored confidence in your body and its capacity to heal
A safe space to process and grow—physically, mentally, and emotionally
Virtual Session Option also available: Whether you’re near or far, virtual offerings allow you to stay connected to your healing journey without disruption.
8 Sessions - 75 minutes each
This package offers deeper healing through structure and consistent support. Ideal for those dealing with long-standing issues or seeking long-term transformation, each session builds on the last.
Benefits include:
Nervous system regulation and stress relief
Breaking cycles of pain, fear, or emotional burnout
Restored confidence in your body and its capacity to heal
A safe space to process and grow—physically, mentally, and emotionally
Virtual Session Option also available: Whether you’re near or far, virtual offerings allow you to stay connected to your healing journey without disruption.