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Somatic Sound Bath with Sloth Hug https://images.squarespace-cdn.com/content/v1/680aa92e51bf9f48cfb1bb9c/836b715e-b180-4bb1-b121-bf7c3666f669/496126194_10161824938674086_731991303205308286_n.jpg Somatic Sound Bath with Sloth Hug - Somatic Sound Bath with Sloth Hug https://images.squarespace-cdn.com/content/v1/680aa92e51bf9f48cfb1bb9c/321f741f-e6ce-486f-84cd-52ff1879ff3e/496125134_10161824937634086_5079356439288231654_n.jpg Somatic Sound Bath with Sloth Hug - Somatic Sound Bath with Sloth Hug https://images.squarespace-cdn.com/content/v1/680aa92e51bf9f48cfb1bb9c/eb526df5-b9dc-40d2-8e78-6f9346911714/496003633_10161824938314086_2295476217209528529_n.jpg Somatic Sound Bath with Sloth Hug - Somatic Sound Bath with Sloth Hug https://images.squarespace-cdn.com/content/v1/680aa92e51bf9f48cfb1bb9c/8139822b-8763-4070-b5c9-d845581b3f01/496000709_10161824938044086_4608600437685857101_n.jpg Somatic Sound Bath with Sloth Hug - Somatic Sound Bath with Sloth Hug - Make it stand out Sir Winston the Sloth https://images.squarespace-cdn.com/content/v1/680aa92e51bf9f48cfb1bb9c/bad5e625-81aa-40c0-97dd-b0f81b725b63/495127668_10161824928504086_6307734619726587746_n.jpg Somatic Sound Bath with Sloth Hug - Somatic Sound Bath with Sloth Hug - Make it stand out Lana O'Rourke Owner of The Royal Healing Tribe E-RYT 500 | Trauma-Informed Yoga Teacher As an E-RYT 500 (Experienced Registered Yoga Teacher at the 500-hour level), I’ve completed the highest level of yoga teacher training recognized by Yoga Alliance. This includes advanced education in yoga philosophy, anatomy, and teaching methodology, along with extensive hands-on experience guiding students through their practice. Being trauma-informed means, I teach with a deep understanding of how trauma impacts the body and nervous system. My classes are grounded in safety, choice, and empowerment—offering a supportive space to reconnect with the body, build resilience, and heal through mindful movement, breath, and stillness.